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Shed pounds
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Overcome depression
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Stop emotional eating
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Increase your energy
I have a Bachelor of Science degree in Nutrition California State University, Northridge. I also attended Weimar College, which has a lifestyle changing program called New Start.
At this college, I learned how to help people change their habits so
that they can have healthier lifestyles. In addition, I finished a
Master degree in Business Administration, with an emphasis in
Healthcare.
I personally have overcome depression, emotional eating, and being overweight. From my education and life experiences, I have developed a weight loss program that works. It also includes overcoming depression and emotional eating, depending on what you need help with. The program is called SURF'N EAT Weight Loss. Don't let the name fool you, the SURF'N EAT Weight Loss Program is not about surfing. It is for anyone who wants to lose weight. It is about having healthy & lasting weight loss results, through developing healthy, lifestyle habits.
I personally have overcome depression, emotional eating, and being overweight. From my education and life experiences, I have developed a weight loss program that works. It also includes overcoming depression and emotional eating, depending on what you need help with. The program is called SURF'N EAT Weight Loss. Don't let the name fool you, the SURF'N EAT Weight Loss Program is not about surfing. It is for anyone who wants to lose weight. It is about having healthy & lasting weight loss results, through developing healthy, lifestyle habits.
Sometimes we get in ruts in life and need a nudge to get over the hump, and back on the track of living. That is what my program is here for, to get you back on the track of living and enjoying life to its fullest. Being healthy (mentally, physically, emotionally, & spiritually), will lead you to being beautiful, inside and out. And that includes being at your ideal weight.